Hello, my name is Phillip and I'm addicted to Clif Bars.
If you run, bike, climb, tri, or otherwise exhaust yourself, you know what a Clif Bar is. Many of you practically keep yourself going with these things. And why not? What could be sweeter, literally, than finishing off a nice trail run with the taste of "roasted macadamia nuts and scrumptious white chocolate chunks"? Dig the propaganda!
It's rare that my favorite foods get paired with technology.
The hamburger phone... eh, only so-so in my opinion.
So I'm thanking the tech-gods for this little find: Clif Cast Podcast Series. Basically, Clif Bar is publishing a podcast series on all thing related to running - health, training, nutrition, etc.
I think Clif is doing a great job with this series. The Ian Sharman one was most entertaining, and I found the Protein and Insights from Afar episodes very informative.
The quality is great and they keep things light, so there easy to listen to. If you're already pretty well read and experienced on these subjects, you won't learn a ton of new stuff, but the advice is solid.
So the next time you need a dose of running "shop talk", but can't find another endurance nut to jaw with, grab your ear buds and give Clif Cast a try.