|Were you this happy |
at the end of your first
10 mile run?
Although she doesn't seem to have any weaknesses (I put Kryptonite in her coffee once - nothing!) there is one thing that can really ruin her day: gluten. Her gluten allergy forces her to be extra careful about what foods she consumes.
Sadly, the options for gluten free training snacks that offer a good balance on carbs and protein can be hard to find.
Thankfully the good people at Competitor.com posted this sum up of a few of the best gluten free fuel options.
I highly recommend the Pro Bars but feel free to try them all.